Saturday, March 7, 2009

Fat tissue

Don’t you know that excess belly can mess up lung function? Obesity is not only associated with diabetes, high blood pressure and heart disease as part of a cluster of health problems but also lungs problem. Big belly possibly decreases lung function. I was kinda chubby several years ago and I noticed that when I walked or ran I can hardly breathe. I lost a few pounds when I started exercising. My metabolism has gone faster. Anyhow, Fat tissue increases inflammation in the body. I still have fat tissue on my belly. It will take time to get rid of it. I just have to endure and commit myself to exercise.