Saturday, May 15, 2010

work out and exercise

I have been doing well at exercising and working out lately. I could consider myself not athletic since I was a kid. My mom would always tell and remind me not to get so animated when playing with friends on the playground. She feared that I might break my bones. Well, I can understand because we did not have any medical insurance. So, I never experienced any active stuff when I was a kid. I am not fat but I’m in shape. People think that I am skinny but I cannot run for a mile without stopping. That’s why I have been very diligent to exercise and work out at least 5 times a week. I noticed that I gained physical endurance. And I feel better! I still want to feel better. I consider health is wealth.